Our natural tendency is wanting to be free of pain. Yet, some of us run the same painful thought-stories over and over again in the head and make the future a variation of the past. Such individuals derive a kind of pleasure from brooding over unpleasant matters. Habituated mind-patterns make them hold on to and take pleasure in pain. Letting go of painful memories actually frees us from unwanted bondages. Appropriate ways and means can be sought to help us in letting go and making life smooth.
Prayer :
Free me, Lord, from the addiction of the pleasure of holding on to unhelpful memories. Release me from my unhealthy mind patterns and each time help me in practising to let go..
Free me, Lord, from the addiction of the pleasure of holding on to unhelpful memories. Release me from my unhealthy mind patterns and each time help me in practising to let go..
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